Lily Labash, a successful, Newport Beach business woman, dear friend and ambassador of Rest, recounts the trauma of losing her son to...

Dr. Angela Goldstein, a Naturopathic physician in Orange County, speaks openly about the trials and traumas she faced as a Russian Jewish...

Expanding the conversation we concluded with Dr. Sheri Keffer, Jordan Engel, a newly engaged ambassador of R.E.S.T. along with her fiancé...

In this final episode of our Intimate Deception series, Dr. Sheri Keffer targets areas of neglect as well as the necessary steps of...

Dr. Sheri Keffer continues the conversation surrounding the Intimate Deception of sexual betrayal by addressing the healing that must...

Helping others heal from the wounds of sexual betrayal is the focus for Marriage, Family, and Sex Addiction therapist, Dr. Sheri Keffer...

After experiencing the loss of her husband in his fight against cancer, Kirby Hanner poignantly discusses his final season of life and...

Fires in life, as in nature are ravaging and most often painful, filling us with a multitude of questions and emotions. Client and...

We welcome Jaycee Williams, a very special guest and client of Virginia's who also happens to be Natalie's father! Today, he'll takes us...

Former NFL linebacker, Brett Faryniaz, expounds on his season of life as a professional athlete and how the training both on and off the...

Darci Collins, Co-founder of Spectrum Wellness, kicks off our first episode of 2022 by sharing her journey through the different seasons...

As we close 2021, Virginia shares her insights on making New Year's resolutions last through the power we possess to create change.

In "A Weary World Rejoices", Virginia uncovers the solitary reason for this season and the gift of the one who offered the original...

Trauma Survivor, Warrior and Mentor, Michael Unbroken, joins Virginia on the R.E.S.T. Podcast to share the story of his traumatic...

In today's podcast, Virginia and Natalie address commonly- asked questions from our listeners on the following topics...

The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we...

Nanda & Dr. Sheraze from Optimal Alignment Health return to unpack how holiday stress vs. gratitude impacts the body.

The Founders of Optimal Alignment Health, Dr. Sheraze & Nanda, join Virginia to discuss the multi-faceted layers of our biology and the...

For our final episode in honor of Breast Cancer Awareness month, Leslie McLoughlin, a wife, new mother and elementary teacher shares the...

In this episode, Virginia invites long-time friend and colleague, Randeleigh Harris, to share her story as they examine the cause of her...